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Swedish Massage: The term “Swedish Massage” refers to a variety of techniques designed to relax muscles by applying pressure to them against deeper muscles and bones, while rubbing in the same direction as the flow of blow returning to the heart.

Deep Tissue: Deep Tissue massage is a type of massage aimed at the deeper tissue structures of the muscles and “fascia,” or connected tissue. It’s also a more focused type of massage, as the therapist works to release chronic muscle tension or knots (also knows as adhesions).

Sports Therapy: A Sports Therapy massage is a form of bodywork geared toward athletes. It’s used to help prevent injuries, to prepare the body for athletic performance, to maintain optimal conditioning, and to aid in recovery.

Shiatsu: Shiatsu Massage treats common psychological and physical complaints by pressing pressure points. Proponents believe that it alleviates disorders such as depression, anxiety, nausea, stiffness, headaches, arthritis, cramps, and pulled muscles. This Japanese equivalent to the Chinese method of acupressure comes from the Japanese words “shi” and “atsu” which mean “finger pressure”

Thai Stretch Massage: That Stretch Massage is a type of bodywork that puts pressure on energy lines and acupuncture points. Additionally, it incorporates a large variety of yoga stretches. Each massage session is adjusted to your physiological and psychological conditions. The amount of pressure, depth of touch, and the extent of muscles and joints to be stretched are tailored to your tolerance level.